604-788-3044 maria@sleepymiracles.com
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As a baby sleep consultant, my sleep philosophy is based on the importance of love, attachment, bonding, and security for young children.
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Home » Archives for September 2024
 How Can You Help your Baby Get More Sleep?
 0
By sleepym
In Uncategorized
Posted September 11, 2024

How Can You Help your Baby Get More Sleep?

Here are some of the best tips for helping babies sleep better: Establish a Consistent Routine – Bedtime Routine: Creating a consistent bedtime routine (bath, feeding, storytime) helps [...]

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What i do

Welcome to Sleepy Miracles Consulting!

We are here to provide you with emotional and educational support to help your baby or toddler with their sleep needs. We work with families in the Lower Mainland, the Fraser Valley and beyond.

Do you want to help your baby sleep better but you Do you want to help your baby sleep better but you don't want to do CIO? Did you know that as a cerified Gentle Sleep Coach I offer a more gentle approach to sleep coaching? Book you initial phone call so I can share more about my gentle sleep philosophy and how I work with those parents who don't want to leave their little ones alone. Let's chat!#babysleep #babysleepcoaching #babyledsleepspecialist #baby #gentleparenting
Happy Mother's Day! Sending love to you all! And s Happy Mother's Day! Sending love to you all! And sending lots of good nights' sleep! May you find moments of joy, peace and calm today.
Client Testimonial: "When I had my 1st baby our li Client Testimonial: "When I had my 1st baby our life changed completely. A lot of people tell you before having your baby “sleep now”, but it’s not until you have your own baby that you fully understand those words. First month of a baby it is easy, as a mom you are just filled with joy. But as the months pass by and the tiredness accumulates everything changes. Our baby was not a good sleeper, but I didn’t want to consider Sleep Training, in my mind that equaled to leaving my little baby crying all night long with her mommy. So, I waited hoping that it would get better when he moved to his own room, when he started solids, if he had a bottle at night instead of being breastfeed. But the more I waited, the worse my baby slept and the more tired I was. It affected my mood, my relationship with the baby and with my husband. I would wake up crying due to my tiredness, and I would think that there was no way out. Until I hit rock bottom and a friend of mine recommended me to call Maria. I went into the process with 100% of my and my husband’s commitment and in 3 days our life CHANGED COMPLETELY. He was able to put himself to sleep (and it was not at all the drama that I had imagined!!), everyone at home was happier, and I finally SLEPT THROUGH THE NIGHT! Years later I had my second baby and I called Maria as soon as he turned 6 months. Again…. SUCCESS!!! In only 2 days, we saw a drastic difference in our baby’s sleeping habits. I cannot recommend Maria’s services enough. She saved our family. Most importantly, I feel like my babies learnt THE most valuable thing, and they are now rested happy loved babies. To every mom that is extremely tired and thinks there’s no way out. I tell you, there is! And in only a couple of days your life can be completely different!"
A reminder for you...take a break. Breathe. You ar A reminder for you...take a break. Breathe. You are doing a great job mama!
That moment when I finish working with a family an That moment when I finish working with a family and, usually the mom, tells me: I feel like myself again! I can't believe I'm sleeping! I'm so happy for them! . Sleep in NOT a privilege. Sleep is a basic need. The lack of sleep can affect our health in so many ways. . Adequate sleep is essential for overall physical health. Mothers need sufficient rest to recover from the physical demands of pregnancy, childbirth, and caring for a child. . Sleep plays a significant role in our mental well-being. Lack of sleep can contribute to mood swings, irritability, anxiety, and depression. Mothers, especially new mothers, may already face emotional challenges, so getting enough sleep is vital for maintaining mental balance. . Quality sleep enables a mother to be more present and engaged with her child. Being well-rested can enhance the quality of interactions, strengthen the mother-child bond, and contribute to a positive family dynamic. . A good night's sleep contributes to a mother's overall well-being and quality of life. It helps her feel refreshed, energized, and ready to tackle the challenges of motherhood with a positive outlook. . Becoming a well-rested mother is another benefit of sleep coaching a baby. It won't happen overnight, but with patience, love, and consistency, your baby can become a great sleeper...and you will be able to sleep again!
"A Life-Changing Process" . "Before we worked with "A Life-Changing Process" . "Before we worked with Maria, our son was completely reliant on a bottle to fall asleep, and had regressed from sleeping through the night to waking up every night and crying for hours despite our best efforts to soothe him. Our family was utterly exhausted and our son was not his typical happy self. What we were doing wasn’t working, so we decided to put our trust in Maria and her process. We were diligent about completing a daily sleep log and we committed to following her detailed sleep plan, even if doubts crept in. Maria was quickly able to identify sleep crutches and mixed messages we were sending to our son. By the time we finished working with Maria, we could hardly believe the difference. I can now put my son in his crib while he’s completely awake and leave the room, and he falls asleep independently without tears. He sleeps for 11-12 hours straight at night, and he enjoys his sleep so much that I have to cap his naps! But the greatest reward of all, is how happy my son is again. I simply can’t put a price on that." (Jaina)
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Maria Escola
Ph. 604-788-3044
[email protected]
SleepyMiracles
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