Gentle Sleep Solutions for Babies and Children

 

Sleepy Miracles consultations can be conducted either in person or by Skype.  The consultations are designed to give you one-to-one assistance in helping your child sleep better.  The Gentle Sleep Program is not a “one size fits all” approach to sleep coaching.  Your family’s values, lifestyle and parenting style are important to us, so we will be taking them into consideration when creating your child’s sleep plan.

 

Sleepy Miracles provides a variety of private consultation packages. We understand that each child and family is unique. Our gentle, positive methods are so effective because it allows for us to develop a plan you feel comfortable with.

 

In order to ensure the best support for your family, we work with a limited number of clients per week. Rest assured, we will work with your family’s needs to come up with a step-by-step plan and be there for you every step of the way.

Out of Town?

 
Sleepy Miracles’s consultations are wordwide! We have the privilege to have worked with families in many different countries. We work with clients all around the globe with the same great results through Skype or Facetime. Please contact us at maria@sleepymiracles.com for more information.

 

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Package Options

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Gentle Sleep Shaping Consultation (Babies up to 4 months)

Every new baby is a miracle, and nothing is more miraculous than the first months of a baby’s life. This consultation is perfect for expectant parents or new parents who would like to get off to the right start with sleep. We will discuss with you some of the Gentle sleep shaping strategies and sleep routines which will help improve the quality of sleep of your new baby.

 

During this consultation, we will work together to start right from the beginning and lay down the foundation to develop healthy sleep habits.  

  • A free 15-minute initial phone consultation
  • Full assessment of your baby’s background; including sleep habits and program goals
  • A private 2-hour In-home*, phone or Skype consultation to discuss the following:
    • Basics of sleep
    • Infant sleeping and feeding patterns
    • Current safe sleep practices
    • Setting an appropriate sleep-friendly environment
    • Creating bedtime and naptime routines
    • Gentle sleep shaping and education
    • Soothing techniques
    • Age-appropriate expectations and goals for the first few months
  • Personalized sleep plan and schedule for your baby
  • Three follow-up calls to address any questions you may have and discuss your baby’s progress.
  • All techniques are attachment-friendly, breastfeeding-friendly and developmentally appropriate for babies up to 5 months.

 

Please note that scientific evidence does not support sleep training newborns or young infants. Some babies may have the capability of learning some gentle sleep skills earlier than others but this should be carefully assessed and evaluated by a trained sleep consultant with specific training in this age range.  Getting approval from your child’s doctor is always recommended as well. 

 

The investment for the Gentle Sleep Shaping package is $280 (Phone or Skype) or $380 (In-home).

 

*An additional fee may be required, depending on your location.

 

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The Gentle Sleep Coaching Package (5 months and beyond)

 

During our consultation: We will discuss everything related to your child and provide you with the education, tools and support to encourage your child to sleep well at night and take restful naps throughout the day.  In addition, it is important for us to see your child’s sleep environment. We will develop a plan together; a plan that you know you can follow.

  • A free 15-minute initial phone consultation
  • Full assessment of your child’s background; including sleep habits and parents’ goals
  • An up to 2-hour In-home, phone or Skype consultation to discuss recommendations and your child’s sleep plan. During our meeting, we will discuss your child’s ideal bedtime routine and schedule, sleep environment, naptime, night awakenings and feedings among other things 
  • A detailed, customized, step-by-step gentle sleep plan for your family
  • Six follow-up calls to guide and support you during the plan implementation time frame
  • Daily review of sleep logs and email follow up
  • Sleepy Miracles’ Guide: After our work together is completed, this guide will provide you with information to ensure that your child continues sleeping well even through any possible bumps ahead. Information includes how to deal with travel, Daylight Savings time changes, moving your toddler from a crib to a bed, sleep regressions, nap transitions, teething, etc.

The investment for the Gentle Sleep Coaching package is $490 (Phone or Skype) or $590 (In-home).

 

 

 

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The Gentle Sleep Consultation with Annual Support

This package gives you peace in mind for one year! It includes the same service as the Gentle Sleep Coaching Package plus one year of continue support and guidance to help you tackle any sleep regression your baby may experience. This includes phone and e-mail support for 12 months from date of home visit and ends 365 days later.

 

The investment for the Gentle Sleep Coaching Consultation with Annual Support is $1400.

*An additional fee may be required, depending on your location.

 

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Gentle Sleep Coaching In-Home Overnight Consultation

Do you feel exhausted and overwhelmed? Would like to have an experienced consultant guiding you during the first night when implementing your child’s personalized plan? Sleepy Miracles provides on-site bedtime support for parents who would like additional support on the process. We will come before bedtime, and we will show you exactly what to do and all the steps you need to know to help your child learn healthy sleep patterns throughout the night. We will be there for you to guide, support and cheer you and your child up for one full night.

  • Preliminary evaluation. We will ask you to complete a comprehensive questionnaire about your child’s sleep habits and routines prior to our meeting.
  • A one-hour phone consultation. We will assess your family’s sleep situation, discuss your goals and talk about the different methods to help your little one.
  • A personalized written gentle sleep plan. This will be prepared for you after our consultation and before the overnight stay so that you have your own personalized plan to help guide you through the upcoming nights.
  • Private In-home/overnight support. Once you are ready to start, our consultant will provide you with 12 hours of parental support through the first night on the sleep plan with your child. We will help you, guide you and cheer you every step from bedtime to morning awakening!
  • Six follow-up calls to provide you with continue support during the entire program. 
  • Email Support. Daily review of your child’s sleep and feed log and support via email.
  • Sleepy Miracles’ Guide. After our work together is completed, this guide will provide you with information to ensure that your child continues sleeping well even through those possible bumps ahead. Information includes how to deal with travel, Daylight Savings time changes, moving your toddler from crib to bed, sleep regressions, nap transitions, teething, etc.

 

The investment for the Gentle Sleep Coaching In-Home Overnight Consultation is $1400.

* An additional fee may be required, depending on your location.

 

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Add-On Services

 

 

Sleepy Miracles Refresher

Only for returning clients who need additional support to get their child back on track.

 

This package includes:

  • A preliminary assessment of your child’s current sleep situation
  • An initial 60-minute phone/Skype consultation to cover suggestions to help your child get back on track and answer all your questions
  • Two 15 minute follow-up phone calls to assess the progress your child is making as you implement the plan prepared during our ‘refresher’ phone consultation.
  • Two follow-up emails to be used as you need to send us any additional questions you may have.

 

The investment for the Sleepy Miracles Refresher package is $190.

 

 

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Additional Follow-up Time

For current clients only who need some extra support.

 

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Gift Certificates

Give the perfect gift – the gift of sleep and support! They are ideal for baby showers.

A gift certificate will be mailed to the person as soon as we receive your order.

 

 

 

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Not quite sure yet?

I’d love to chat with you about your baby’s sleep situation! If you are still not sure if sleep coaching is for you or if you have any questions, please contact me.

 

Book your FREE 15-minute phone consultation